Showing posts with label tracking. Show all posts
Showing posts with label tracking. Show all posts

Monday, April 14, 2014

Ok, fine.

One week left! AH!!!!




Alright- Here we go.



I've been kind of stubborn about this.  I made it to lifetime with Weight Watchers a couple of years ago.  Buuuuuut, I'm up. I kept thinking that I would just do it on my own because I didn't want to have to pay.  It was less the money and more feeling a bit like a failure.  I just got to relaxed with tracking and choices, plus had a little wrench thrown in called hypothyroidism.  Now that that's under control, I need to get back to good habits.  I know I can do it.  I've done it before!  I'm putting this out there because blogging helped me get to lifetime and I know it can help me get back to goal.  There's no shame in needing a little help!  Unfortunately, there were no meetings close by today, but I'm tracking and I can go back to Jean, my favorite leader, Thursday or Friday morning.  Let's do this!

Monday, January 27, 2014

Here we go again...

I need to be honest... I've been pretty terrible about tracking and sticking to Weight Watchers for a while.  Ok, more than a while.  I hit goal and lifetime in the spring of 2012 and I didn't hang out there all that long.  Maybe through the summer and some of the fall? 

I definitely have a lot of excuses I could throw out.  At least one of them is even valid!  I did discover that I have a thyroid problem a few months ago.  I noticed that even while I was training for the marathon last year that I was gaining weight no matter what I did.  I was definitely eating more, but I tried to keep it to healthy choices and it didn't seem to matter.  Once I realized that, I admit I kind of gave up and didn't try as hard because it didn't seem to matter anyhow.

After maybe a year or so of this happening, I went to the doctor for some neck swelling and she discovered my hypothyroidism.  It was totally a relief to find out there was an actual problem that explained the weight gain and other symptoms, but I have absolutely revisited some terrible habits that are (again) hard to let go of. 

I've been back to some meetings, but not as consistently as I should.  I'm tracking more often, but not often enough.  It's been a stressful couple of weeks and I certainly have been medicating with bad food choices. 

So here I am... admitting it out in the open hoping that this will be the kick in the ass I need.  I know I can do lose the weight because I did it before.  Get ready for some possible weight loss status updates?  Maybe they will just be limited to the blog?  We'll see.