Friday, November 23, 2012
Thursday, November 22, 2012
Happy Thanksgiving! I realized I didn't post yesterday. I was on plan all day food wise...
Breakfast: light wheat bread, peanut butter and a banana
Lunch: Subway veggie delight
Dinner: black bean and black eyed pea chilli
Various snacks: pita and hummus
Activity: taught Tabata and practiced BodyPump
Still no new DVDs...
I know Thanksgiving will bring no activity since we'll be in the car for a good part of the day, but I'm planning on sticking to plan foodwise...
Tuesday, November 20, 2012
Breakfast: Cheerios with a banana and coffee with soy creamer and Splenda
Lunch: Curried tofu and broccoli and light wheat bread with Earth Balance
Dinner: Salad bar at Whole Foods- Arugula, baby spinach, Brussels sprouts, tofu, mushrooms, olives, some sort of mix of cauliflower and carrot thing. Plus a small thing of tomato soup
Snacks throughout the day: Tortilla chips, pita chips with hummus
Activity: Taught Zumba and BodyCombat with a bit of Turbo Kick practice at home.
Feeling pretty good! I've been struggling in class, probably because of my junky weekend. I'm anxiously awaiting the new releases for BodyPump and BodyCombat! Hopefully they will be here tomorrow!
We bough a Tofurkey with gravy and I'm going to make some butternut squash to take with us for Thanksgiving. We also bought a Vegan apple pie. THAT will be an exercise in portion control :)
Also- My goal for this week is to be ready to teach Turbo Kick next Tuesday! I would also love to add a couple more Zumba songs. (Today I added "Locked Out of Heaven" and "Shake Your Pom Pom")
Two down... fingers crossed for tomorrow!
Monday, November 19, 2012
Breakfast: oatmeal and a banana with coffe (soy creamer and Splenda)
Lunch: Curried tofu and broccoli with squash oven "fries"
Dinner: Black eyed pea and black bean chili with brown rice
Snacks throughout the day: 1/2 serving of a Belvita package and pita chips
Activity points earned through BodyCombat and BodyPump.
I have a few points left plus the points I earned. I'll grab something small for the daily and might just not eat the earned.
So far so good...
So far today- Breakfast: Oatmeal with a banana and coffee. So far so good.