Friday, November 23, 2012

Day four- Thanksgiving!

It was an early day for sure, but a great one!  We traveled up to Bangor and back with the dog to spend the day with family.  I totally used some weekly points, but that's what they are there for :)

Breakfast: Belvita and coffee

Lunch/dinner/the only actual meal of the day: Tofurkey, butternut squash, homemade apple sauce, and a roll. 

Dessert: vegan apple pie from Whole Foods. Amazing.

Random snacks: veggie and fruit platter

When we got home, it wasn't so late we needed to sleep, so we watched some TV and because we hadn't eaten in so we had some snacks: Pumpkin beer, more squash, pita chips with hummus.

All and all, not too bad and still on plan.

We totally threw out the rest of the pie. 

Thursday, November 22, 2012

Day three!

Happy Thanksgiving! I realized I didn't post yesterday. I was on plan all day food wise...
Breakfast: light wheat bread, peanut butter and a banana

Lunch: Subway veggie delight

Dinner: black bean and black eyed pea chilli

Various snacks: pita and hummus

Activity: taught Tabata and practiced BodyPump

Still no new DVDs...

I know Thanksgiving will bring no activity since we'll be in the car for a good part of the day, but I'm planning on sticking to plan foodwise...

Happy Thanksgiving!

Tuesday, November 20, 2012

Day two on plan

Day two! 



So far so good...


Breakfast: Cheerios with a banana and coffee with soy creamer and Splenda

Lunch: Curried tofu and broccoli and light wheat bread with Earth Balance

Dinner: Salad bar at Whole Foods- Arugula, baby spinach, Brussels sprouts, tofu, mushrooms, olives, some sort of mix of cauliflower and carrot thing.  Plus a small thing of tomato soup

Snacks throughout the day: Tortilla chips, pita chips with hummus

Activity:  Taught Zumba and BodyCombat with a bit of Turbo Kick practice at home.



Feeling pretty good! I've been struggling in class, probably because of my junky weekend.  I'm anxiously awaiting the new releases for BodyPump and BodyCombat!  Hopefully they will be here tomorrow!

We bough a Tofurkey with gravy and I'm going to make some butternut squash to take with us for Thanksgiving.  We also bought a Vegan apple pie.  THAT will be an exercise in portion control :)



Also- My goal for this week is to be ready to teach Turbo Kick next Tuesday!  I would also love to add a couple more Zumba songs.  (Today I added "Locked Out of Heaven" and "Shake Your Pom Pom")


Two down... fingers crossed for tomorrow!

Monday, November 19, 2012

Day one back on plan

Day one recap!

Breakfast: oatmeal and a banana with coffe (soy creamer and Splenda)

Lunch: Curried tofu and broccoli with squash oven "fries"

Dinner: Black eyed pea and black bean chili with brown rice

Snacks throughout the day: 1/2 serving of a Belvita package and pita chips

Activity points earned through BodyCombat and BodyPump.

I have a few points left plus the points I earned.  I'll grab something small for the daily and might just not eat the earned.

So far so good...

Ah!

Ok.  I'm having big trouble staying on track for more than one or two days at a time.  It's silly. I'm thinking perhaps a post each day for a week may keep me honest.  I know it's Thanksgiving this week, but since there are limited things I can eat at a typical Thanksgiving dinner, it won't be much different than a regular meal for me.

So far today- Breakfast: Oatmeal with a banana and coffee. So far so good.