Showing posts with label tabata. Show all posts
Showing posts with label tabata. Show all posts

Wednesday, January 2, 2013

Check in. (even though it's only January 2nd)

It's pretty easy to keep resolutions this early on, right? Well, regardless- checking in!


I had an awesome time at Trina's Starlight Lounge with some great friends on New Years Eve.  Great company, snacks, and drinks.  I slept in yesterday, but then I ran 5 miles.  It was not the best five miles I've ever run.  It was not the most fun.  But I did it.  The snow and ice certainly slowed my pace (as did my headache) but it felt good to be out there.  I can't remember if I mentioned it before, but I finally got some compression tights, good socks, and a running jacket (The jacket was part of my Halloween costume).  It's really amazing how much better you feel when you wear clothing that is appropriate to what you are doing.  I also replaced my running shoes.  You don't want to know how overdue that was.

Today, I taught Tabata, ran a mile on the treadmill (on an incline), and did 10 minutes on the stairmill.  I'm feeling inspired by something two friends (the fabulous Jess and Josh) did last year which was run every day one month. Even if it's just a mile. The stairmill is just an old goal. I hate it. But I know it's good for me.  I will say, it's been, at the very least, 6 months since I've stepped on one and it was a lot easier. It is still pretty boring, though.

Food has also been going well. I tried salmon for the first time and it was delicious!  The waitress dropped it first and I had to wait for a new one... but it was worth it!  Sticking to points and feeling pretty in control right  now. Also, my Keurig (Christmas gift) has really been aiding my coffee habit.  It's so easy... and delicious.

Wednesday, October 24, 2012

It's October? Excuses, a recipe, and a dog

Wow, time flies.  It's October, Ragtime has come and gone, Joseph... has started, I'm another year older, and I haven't really been running or counting points... I've been teaching and working out!  Just not as much as I would like.  I mostly blame the dog. Sort of. He's far too cute to leave sometimes.

So- August through the beginning of October, I was working on the beautiful and epic musical, Ragtime. I was very excited to play a dream role, Mother, with such a wonderful cast and production with Fiddlehead Theatre.



New Rochelle ladies with out giant hats and wigs


Tateh and Mother. And her giant wig.

Opening

So. The PointsPlus counting has been extremely lazy lately.  I have no excuse.  I know it's easy. I know I can do it, I just have had a hard time.  Mostly, I've been good for a few days in a row and then I'd kind of ruin it for a couple, then back to being good... I admit, I have not been to a meeting in a couple of months and I'm sure that's part of it.  I need to go back. It's been so easy to brush off for a while, though.  The holiday season is coming up, though, and I NEED the stability.  I need the support.  I am going back! (Sadly, next week.  Because this week, I am having a tooth pulled... ick)  But- I have been tracking since Monday.  And I'm feeling good about it.  Thursday will be the test.

Ok- "recipe" time. "Recipe" because I didn't do a whole lot to make this good.

I took a picture of it, but it just looked disgusting.  It was amazing, though!

Tofukey Chorizo and Pumpkin Millet


Millet- 1 cup dry
Water- 3 cups
Pumpkin- 1 can
salt and pepper to taste

Tofurkey Chorizo- 1 package
Onion- 1 large, diced
Red pepper- 1 large, diced
Garlic


Put the millet and water in a large pot and bring it to a boil.  Turn down the heat and let it simmer about 25 minutes.  Add the pumpkin and salt and pepper. 

In a skillet, cook the garlic and onion for a few minutes and then add the pepper.  After about five minutes, add the chorizo.  The spices on the chorizo were so yummy that I didn't add anything.

Serve together... I got about 4 servings out of this. It was amazing. But not attractive.  But amazing.



RUNNING STUFF---


It's been a while. I've been running maybe one a week. And not far. I blame this guy-






Ok. He's not totally to blame. But it's just so hard to leave him sometimes. And he doesn't like running. Not for more than a quarter of a mile. 
We adopted Winston in August.  He's a wonderful addition to our family! But he makes me slightly less productive than I would like to be.

Anyhow- I'm getting over it. Mostly.


More on running- I know I was supposed to run the Salem Wicked Half marathon in September.  It turned out that we had a ten out of twelve rehearsal (10am-10pm with a two hour break) and I wouldn't have made it on time.  Ah well.
BUT- once I have a better idea of what my next year will look like, I will start picking out next year's races and train!

Also- since I last blogged, I started teaching BodyCombat, Tabata, Circuit, and re-started BodyPump.  They're all going well and the different classes keep me busy and entertained.  I definitely prefer this to the 40239420 Zumba classes a week that I used to teach.  I still teach and love Zumba, don't get me wrong.  Now I just teach it 1-2x a week and I enjoy it.

PS- lunch time discovery- frozen Brussels Sprouts are horrid.