Showing posts with label trainer. Show all posts
Showing posts with label trainer. Show all posts

Wednesday, March 9, 2011

Weigh in day

I'm down 2.6 this week!  It's my first week in a while tracking every day and really concentrating on EVERYTHING I consumed.  That's 37.8 down from my highest weight.


I have to say, I felt in control all week, and that's fantastic.  Knowing that I can have a beer (or 2. or whatever...) as long as I make room for it in my points is comforting.  Knowing that I can always have a zero PointsPlus piece of fruit if I'm hungry is great!  I know that's it's my first serious week on in a while, but I'm feeling optimistic.

I got some bad news from Jennie, my fabulous trainer, last week.  Due to a mix up that happened during sign up, I wouldn't be able to see her for a while!  I had been told I was signing up for 2x a week, but apparently only was supposed to be seeing her 6x a month.  Lame.  So, I'm letting time go by to make up for the extra sessions I had.
The good thing is, I know that I will be seeing her again soon enough (and she's still in the gym while I'm there), so I'm not slacking off.  I'm still pushing through, adding weight when I can because I know she will expect to see my progress.  That's definitely good motivation.

C25K is going alright.  It's still frustrating to think of where I was compared to where I am now, so I try to focus in on where I was about a month ago, Week 1 Day 1.  I'm going a little more slowly than I would like, but I'm doing it!  Instead of taking a couple of seconds to stop during my run portions, I'm just slowing the pace a bit and pushing through.  I want to work on getting through the minutes, and then I'll work on my pace.